FlowerHelios Rehabilitation & Performance
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Mountain

Physiotherapy & Massage Therapy

Revelstoke, BC

We are a team of highly-skilled practitioners offering services in physiotherapy, massage therapy, holistic nutrition, and advanced sport assessment & training. We also offer specialty exercise & health education classes.

People of all ages, abilities and lifestyles can benefit from our treatments.

What's Happening at Helios

Starting the week of April 2:
*All pilates classes are limited to 8 people

Monday
(starts April 2)		 Tuesday
(starts April 3)		 Wednesday
(starts April 4)		 Thursday
(starts April 5)		 Friday
 
  • Pilates Level I - 5:15
  • Pilates Level II - 6:30
  • Pilates Level I - 6:30
  • Pilates Level II - 7:45
  • Circuit 6:30 (Class size limited to 20)
  • Pre & Post Natal Core strengthening & Pilates 6:30
 No classes
  • Rates for Pilates are $65 for 1 class per week for 6 weeks, $95 for 2 classes per week for 6 weeks.
  • Rates for the pre & post natal core strengthening program are $65 for the 6-week program.

HypnoBirthing Comes to Revelstoke

Deanna Rumsey will be offering Hypno Birthing classes at Helios with the first program starting November 6th and future programs running in February, May & September 2012.

The Mongan Method of HypnoBirthing is a childbirth method that focuses on preparing parents for a gentle birth. For more information contact Deanna at deanna@motherdaughterdoulacare.com or visit www.motherdaughterdoulacare.com

Helios Rehabilitation & Performance | #5- 1605 Victoria Road P.O Box 1998 Revelstoke, BC V0E 2S0