Helios Rehabilitation & Performance
Physiotherapy & Massage Therapy
Revelstoke, BC
We are a team of highly-skilled practitioners offering services in physiotherapy, massage therapy, holistic nutrition, and advanced sport assessment & training. We also offer specialty exercise & health education classes.
People of all ages, abilities and lifestyles can benefit from our treatments.
What's Happening at Helios
Monday
Gentle Mat Pilates
5:30-6:30
A beginner class that is pre and post natal friendly.
Monday
Power Pilates
6:45-7:45 pm
An intermediate class which will challenge you to improve flexibility and core control.
Classes run Dec 2, 9 & 16th
Cost is $32 plus tax for 3 weeks.
HypnoBirthing Comes to Revelstoke
Deanna Rumsey will be offering Hypno Birthing classes at Helios in the New Year. Schedule coming soon!
The Mongan Method of HypnoBirthing is a childbirth method that focuses on preparing parents for a gentle birth. For more information contact Deanna at deanna@motherdaughterdoulacare.com or visit www.motherdaughterdoulacare.com